A calmness has settled into me. I said what I wanted to say to the boss lady. Many realizations. Lots of feelings; especially sadness; perhaps sorrow. However, I see clearly now: this is the way it is. I accept what is. Therefore, instead of feeling disempowered, a quiet neutrality and calmness has taken over. I recognize I am not my feelings or emotions --- I watch them; they stay for some time; they dissipate. New feelings come in. I feel quiet in the moment.
0 comments:
Post a Comment